An Introduction to Coping with Phobias by Brenda Hogan
7.99 AUD
12.99 (38% off)
Category: Psychology
Overcoming app now available via iTunes and the Google Play Store. Learn how to overcome your phobias It is very common for people to have a phobia of something - heights, spiders, water...but when that fear prevents you from doing the things you enjoy doing in life, or causes you deep anxiety and feeli ...Show more
Live More Think Less - Overcoming Depression and Sadness with Metacognitive Therapy by Pia Callesen
19.99 AUD
Category: Psychology
Stop depression in its tracks with the revolutionary Number 1 Danish bestseller.
Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Gabor Maté
24.99 AUD
Category: Psychology
Scattered Minds explodes the myth of attention deficit disorder as genetically based - and offers real hope and advice for children and adults who live with the condition. Gabor Maté is a revered physician who specializes in neurology, psychiatry and psychology - and himself has ADD. With wisdom gained ...Show more
Reinventing Your Life: The bestselling breakthrough program to end negative behaviour and feel great by Jeffrey E. Young, Janet S. Klosko
32.99 AUD
Category: Psychology
Do you...Put the needs of others above your own?Start to panic when someone you love leaves-or threatens to?Often feel anxious about natural disasters, losing all your money, or getting seriously ill?Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving?Unsatisf ...Show more
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It by Paul Conti
35.00 AUD
Category: Psychology
A Journey Toward Understanding, Active Treatment, and Societal Prevention of Trauma Imagine, if you will, a disease--one that has only subtle outward symptoms but can hijack your entire body without notice, one that transfers easily between parent and child, one that can last a lifetime if untreated. Ac ...Show more
The Woman Who Cracked the Anxiety Code - The extraordinary life of Dr Claire Weekes by Judith Hoare
29.99 AUD
Category: Psychology
The true story of the little-known mental-health pioneer who revolutionised how we see the defining problem of our era: anxiety. Panic, depression, sorrow, guilt, disgrace, obsession, sleeplessness, low confidence, loneliness, agoraphobia ... Dr Claire Weekes knew how to treat them, but was dismissed a ...Show more
WHAT I DO TO GET THROUGH: HOW TO RUN, SWIM, CYCLE, SEW, OR SING YOUR WAY by James Withey
31.99 AUD
Category: Psychology
"It might sound odd, but I can honestly say knitting has saved my life." When mental illness strikes, we need tools at our side to help make things better, that give meaning, relief and dare we say...happiness. From wild swimming and mindful running, to community singing and everyday yoga, the inspiring ...Show more
The Bigger Picture: How Psychedelics Can Help Us Make Sense of the World by Alexander Beiner
29.99 AUD
Category: Psychology
Do psychedelic drugs hold the answer to a better world? Can they heal the cultural, spiritual, and emotional wounds we face?Alexander Beiner, a leading voice in the psychedelic renaissance, believes that psychedelic research is the key to navigating the fractured, weird, and chaotic times we live in. Th ...Show more
Teach Yourself Personality: Workbook by Sue Stockdale
24.99 AUD
Category: Psychology
At various times in our lives we may ask ourselves some big questions or face a big challenge. : Where am I going? What do I want out of work and life? Why have things not worked out as I expected so far? In order to find out answers, the first place to look is inside yourself. By learning more about yo ...Show more
Reclaim: understanding complex trauma and those who abuse by Ahona Guha
32.99 AUD
Category: Psychology
A groundbreaking book that will broaden and expand your thinking, whether you are a trauma survivor, a clinician, someone who loves a survivor, or someone seeking to understand abuse.The relationship between trauma and mental health is becoming better recognised, but survivors and professionals alike re ...Show more
Think Again: The Power of Knowing What You Don't Know by Adam Grant
24.99 AUD
Category: Psychology
Bestselling author and TED podcast star, Adam Grant examines the critical art of rethinking -- how questioning your beliefs and knowing what you don't know can lead you to success at work and happiness at home Instant #1 New York Times Bestseller Discover how rethinking can lead to excellence at work an ...Show more
Blue Spaces: How & Why Water Can Make You Feel Better by Catherine Kelly
9.99 AUD
29.99 (66% off)
Category: Psychology
Dr Catherine Kelly, geographer, wellbeing practitioner and cold-water swimming enthusiast, explores the latest research into the physical, psychological and social factors that connect water and wellbeing and explains why water makes us feel better. Includes exercises and suggestions. Why do so many of ...Show more